5.1.0 설치 하는 안전
The Fit Body app is a strength training app designed specifically for women, offering a range of features to help you achieve lasting results. With our On Demand workout classes and 12 week guided workout programs, you have the flexibility to choose from 20 different programs that suit your needs.
Start your fitness journey with us and enjoy the first 7 days for free. Join the millions of women who have transformed their lives with the guidance of our expert female personal trainers, effective workout programs, delicious recipes, and supportive community.
Anna Victoria
Anna Victoria offers a variety of On Demand programs, including 30 Day Tone Round 1, 30 Day Tone Round 2, 30 Day Ignite, and Restore Your Core for postpartum recovery. In addition, her 12 week programs include Tone, Shred, Sculpt, Grow + Glow for pregnancy-safe strength training, and Ignite for high intensity strength workouts.
Maggi Gao
Maggi Gao provides the 30 Day Blast program for kettlebell training in the On Demand section, with the Blast 12 week program coming soon.
Alyssa Lombardi
For runners, Alyssa Lombardi offers the On Demand program 30 Day Run Strong, as well as the Run Strong 12 week program specifically designed to enhance strength and endurance.
Brittany Lupton
In Brittany Lupton's 12 week programs, you can choose between Lift - a comprehensive lifting program, and Revive - a postpartum strength program lasting for 20-30 minutes.
Nicci Robinson
Nicci Robinson's expertise lies in bodybuilding and endurance training. Her Strong program focuses on bodybuilding over 90 minutes, while the Endurance program offers a 30-minute high intensity strength workout.
Martina Sergi
Martina Sergi provides two 12 week programs - Move, which focuses on yoga flexibility for 30-45 minutes, and Rise, which combines yoga and strength training for 25-35 minutes.
Features of the Fit Body App
- Step-by-step workouts
- On Demand Classes
- 20 programs to choose from
- Flexible workout sessions to fit your schedule
- Alternative move suggestions
- Short workout sessions of just 20-30 minutes per day
- Daily 5 minute cardio burn workouts
- Stretching and foam rolling videos for rehabilitation
- Guided cardio workouts
Food Tracker + Meal Plans
- 72 weeks of meal plans customized to your daily caloric needs
- 300+ recipes for you to create your own meal plan
- Options for different eating preferences: Regular, Vegan, Vegetarian, Pescatarian, Gluten-Free, Dairy-Free, and Keto
- Daily food tracker to monitor your meals
- Easy add features to enter your own macros from meals or ingredients
- Barcode scanner for US and Canadian food products
Workout Calendar + Wellness Journal
- Track your workout history in weekly and monthly calendars
- Maintain an emotional well-being journal alongside your workouts
Guidance and Education
Access educational videos covering various fitness and food topics to support your physical, mental, and emotional well-being goals.
Membership, Pricing, and Terms
When you sign up for Fit Body with Anna Victoria, you'll receive a 7-day free trial. After the trial ends, you can select a membership plan and be charged accordingly. Memberships automatically renew and payments are processed on an ongoing basis unless cancelled 24 hours before the end of the membership period. Membership options include:
- 12 months
- 1 month
For more information, please refer to our Terms of Service and Privacy Policy.
개요
Fit Body: Fitness & Nutrition 범주 홈 & 취미 Body Love Group, LLC개발한에서 Freeware 소프트웨어입니다.
Fit Body: Fitness & Nutrition의 최신 버전은 2024-04-02에 발표 된 5.1.0. 처음 2023-09-23에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Fit Body: Fitness & Nutrition: iOS.
Fit Body: Fitness & Nutrition 사용자 5 5 등급으로 평가 했다.
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